Nature’s Choice Bulgar Wheat

KSh 990.00

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DESCRIPTION

Bulgur wheat is rich in minerals and vitamins and an especially good source of manganese which is essential in bone & connective tissue formation. It is a light and nutty tasting, very versatile and fast cooking grain which has not been stripped of its bran and germ. Extremely easy to prepare and great in salads, stews or casseroles

Nutrition facts

Ingredients: Cracked wheat kernel (100%)

NutrientsPer 100 gPer serving
Energy (kJ)1422356
Protein (g)123
Glyceamic Carbohydrates (g)7619
Total Fat (g)10.3
Dietary Fibre (g)184.5
Total Sodium (mg)205