Nature’s Choice Poppy Seeds 250g
KSh 1,590.00
CompareDESCRIPTION
A tiny dark grey/black coloured seed derived from the poppy flower that has a nutty pleasant taste and is generally used in baking for its appearance and crunch. Â They contain many plant derived chemical compounds that have antioxidants and health promoting properties. Can be included into your diet easily on cereals or into baked goods.
Nutrition Facts
Ingredients: Poppy seeds (100%)
| Nutrients | Per 100 g | Per serving |
|---|---|---|
| Energy (kJ) | 2196 | 220 |
| Protein (g) | 18 | 1.8 |
| Glyceamic Carbohydrates (g) | 28 | 3 |
| of which Total Sugar (g) | 3 | 0.3 |
| Total Fat (g) | 41.6 | 4.2 |
| Saturated (g) | 4.5 | 0.5 |
| of which Mono Unsaturated (g) | 6 | 0.6 |
| of which Poly Unsaturated (g) | 28.6 | 2.9 |
| of which Dietary Fibre (g) | 19.5 | 2 |
| Total Sodium (mg) | 10 | 1 |
