Nature’s Choice Quinoa Grains (Regular)
KSh 2,450.00
DESCRIPTION
+A nutty tasting Gluten Free & protein packed grain that looks a little like couscous and is as versatile as rice. Easy and quick to prepare and a nutritious addition to any meal. Apart from being rich in vitamins and minerals such as riboflavin, magnesium, and iron it is also a good source of fibre and flavonoids which are known antioxidants. Mostly popular as a healthy substitute for rice.
Nutrition Facts
Ingredients: Quinoa (100%)
| Nutrients |
Per 100 g |
Per serving |
| Energy (kJ) |
1540 |
385 |
| Protein (g) |
14.1 |
3.5 |
| Glyceamic Carbohydrates (g) |
64 |
16 |
| Total Fat (g) |
6 |
1.5 |
| of which Saturated (g) |
0.7 |
0.2 |
| of which Mono Unsaturated (g) |
1.6 |
0.4 |
| of which Poly Unsaturated (g) |
3.3 |
0.8 |
| Dietary Fibre (g) |
7 |
1.8 |
| Total Sodium (mg) |
5 |
1 |
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