Nature’s Choice Quinoa Grains (Regular)

KSh 2,450.00

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DESCRIPTION

A nutty tasting Gluten Free & protein packed grain that looks a little like couscous and is as versatile as rice. Easy and quick to prepare and a nutritious addition to any meal. Apart from being rich in vitamins and minerals such as riboflavin, magnesium, and iron it is also a good source of fibre and flavonoids which are known antioxidants. Mostly popular as a healthy substitute for rice.

Nutrition Facts

Ingredients: Quinoa (100%)

Nutrients Per 100 g Per serving
Energy (kJ) 1540 385
Protein (g) 14.1 3.5
Glyceamic Carbohydrates (g) 64 16
Total Fat (g) 6 1.5
of which Saturated (g) 0.7 0.2
of which Mono Unsaturated (g) 1.6 0.4
of which Poly Unsaturated (g) 3.3 0.8
Dietary Fibre (g) 7 1.8
Total Sodium (mg) 5 1