Nature’s Choice Quinoa Grains (Regular)
KSh 2,450.00
CompareDESCRIPTION
A nutty tasting Gluten Free & protein packed grain that looks a little like couscous and is as versatile as rice. Easy and quick to prepare and a nutritious addition to any meal. Apart from being rich in vitamins and minerals such as riboflavin, magnesium, and iron it is also a good source of fibre and flavonoids which are known antioxidants. Mostly popular as a healthy substitute for rice.
Nutrition Facts
Ingredients: Quinoa (100%)
| Nutrients | Per 100 g | Per serving |
|---|---|---|
| Energy (kJ) | 1540 | 385 |
| Protein (g) | 14.1 | 3.5 |
| Glyceamic Carbohydrates (g) | 64 | 16 |
| Total Fat (g) | 6 | 1.5 |
| of which Saturated (g) | 0.7 | 0.2 |
| of which Mono Unsaturated (g) | 1.6 | 0.4 |
| of which Poly Unsaturated (g) | 3.3 | 0.8 |
| Dietary Fibre (g) | 7 | 1.8 |
| Total Sodium (mg) | 5 | 1 |
