Nature’s Choice Pumpkin Seeds 500g
KSh 2,490.00
DESCRIPTION
+Pumpkin Seeds are a convenient and great tasting way to add extra plant-based protein, minerals and Omega 3 fats into your diet. Toast them for extra flavour and add them to your favourite breakfast cereals, salads, soups as well as cakes and bakes.
Nutrition facts
Ingredients: Pumpkin Seeds (100%)
| Nutrients |
Per 100 g |
Per serving |
| Energy (kJ) |
2339 |
468 |
| Protein (g) |
30.2 |
6 |
| Glyceamic Carbohydrates (g) |
11 |
2 |
| of which Total Sugar (g) |
1.4 |
0.3 |
| Total Fat (g) |
49 |
9.8 |
| of which Saturated (g) |
8.7 |
1.7 |
| of which Mono Unsaturated (g) |
16.2 |
3.2 |
| of which Poly Unsaturated (g) |
21 |
4.2 |
| Dietary Fibre (g) |
6 |
1.2 |
| Total Sodium (mg) |
7 |
1 |
Related
